Attune to your body, your womb, your menstrual experience
your rites of passage and the stories of those who've come before you...

Moonsong is a one-day workshop in which to reclaim feminine wisdom.  A space in which to normalise and celebrate our cycling bodies, our rites of passage and our experience of being born with a womb.

This workshop will help you:

 

🌙 Explore the wisdom of Nature’s cycles and your life seasons

 

🌙 Discover how the lunar cycle and the Earth’s seasons influence you

 

🌙 Learn the spiritual practice of menstruation and your whole cycle

🌙 Understand the transformative power of menopause and your rites of passage

Why the menstrual cycle?

 

Our menstrual cycle is a normal, healthy and healthful aspect of being a woman.  It is a powerful process which shows us how to live authentically and uniquely as our selves. Our menstrual cycle – though culturally derided – is a great source of energy, regeneration and renewal.

 

Getting to know your cycle is getting to know yourself! During your reproductive years you are your menstrual cycle, and you see this though your moods, your energy levels and your mucus.

 

Our rites of passage – birth, menarche, birth of children, and menopause – are also natural, healthy and powerful initiatory processes which deepen our relationship to ourselves, our communities and the earth.

 

Connecting with your menstrual cycle and your rites of passage is part of the re-wilding of the feminine that is so needed now.

 

Thankyou for being part of this global shift! 🩸 🩸 🩸

Shape of the Day

A Moonsong workshop begins with the creation of a safe container to hold us all throughout the day.  In the magic and safety of sacred circle we pass the talking bowl, to listen, to share and to reflect.

 

We allow our stories, bodies and presence to carry us into full feeling, whether that be grief, joy, pleasure, pain, delight, shame… knowing that all of these experiences are pathways that lead us home to ourselves.

 

We also explore feminine wisdom, what it is and how and why so much of it has been lost.

A big part of the Moonsong workshop is creating a ‘map’, a mandala of cycles: earth seasons, lunar phases, stages of the menstrual cycle and our own life seasons.

 

To see these familiar patterns in a visual dialogue with each other is a powerful reframing of our lived experience, and opens up new ways to embrace the opportunities of each and every phase.

 

The transitions between the seasons of our lives – the Rites of Passage of birth, menarche, motherhood, menopause, retirement and death – punctuate our map and are celebrated as initiatory processes which offer a deep opportunity for personal and collective growth and insight.

We explore each phase of each cycle, charting the changing energies, actions, feelings, and opportunities.

 

We are ever-mindful that while this is the map, your own body is the territory, the ‘real deal.’  Your embodied experience is the most important information.

 

What emerges over the course of the day is the basic cyclical map of birth, growth, full bloom, harvest, decay, death and rebirth: a rhythm to attune to, flow with and live by.

 

Bringing consciousness to the changing phases of each cycle positions us as active participants in the creative process of life, able to make the most of the present moment!

By becoming more conscious of our ‘herstory‘ – the stories that are written on our bodies, the stories of our ancestors – we increase our power and agency.

 

This self-awareness is enhanced by paired discussions, personal mapping and by seeking inner guidance through a drum journey.

 

Emphasis is given to our menstrual cycle – understanding the fundamentals of fertility, the monthly changes in our bodies, and the ways we can anchor ourselves in the spiritual practices of menstruation and menopause.

 

We close the space as we opened it, with a sharing circle and we give great thanks for all that has been remembered about feminine wisdom and the women’s mysteries.

+ Safe Space

A Moonsong workshop begins with the creation of a safe container to hold us all throughout the day.  In the magic and safety of sacred circle we pass the talking bowl, to listen, to share and to reflect.

 

We allow our stories, bodies and presence to carry us into full feeling, whether that be grief, joy, pleasure, pain, delight, shame… knowing that all of these experiences are pathways that lead us home to ourselves.

 

We also explore feminine wisdom, what it is and how and why so much of it has been lost.

+ A map!

A big part of the Moonsong workshop is creating a ‘map’, a mandala of cycles: earth seasons, lunar phases, stages of the menstrual cycle and our own life seasons.

 

To see these familiar patterns in a visual dialogue with each other is a powerful reframing of our lived experience, and opens up new ways to embrace the opportunities of each and every phase.

 

The transitions between the seasons of our lives – the Rites of Passage of birth, menarche, motherhood, menopause, retirement and death – punctuate our map and are celebrated as initiatory processes which offer a deep opportunity for personal and collective growth and insight.

+ Flow State

We explore each phase of each cycle, charting the changing energies, actions, feelings, and opportunities.

 

We are ever-mindful that while this is the map, your own body is the territory, the ‘real deal.’  Your embodied experience is the most important information.

 

What emerges over the course of the day is the basic cyclical map of birth, growth, full bloom, harvest, decay, death and rebirth: a rhythm to attune to, flow with and live by.

 

Bringing consciousness to the changing phases of each cycle positions us as active participants in the creative process of life, able to make the most of the present moment!

+ Our Herstory

By becoming more conscious of our ‘herstory‘ – the stories that are written on our bodies, the stories of our ancestors – we increase our power and agency.

 

This self-awareness is enhanced by paired discussions, personal mapping and by seeking inner guidance through a drum journey.

 

Emphasis is given to our menstrual cycle – understanding the fundamentals of fertility, the monthly changes in our bodies, and the ways we can anchor ourselves in the spiritual practices of menstruation and menopause.

 

We close the space as we opened it, with a sharing circle and we give great thanks for all that has been remembered about feminine wisdom and the women’s mysteries.

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